SECRET TO BECOME FAT #2

Okay so it's as simple as thinking (at least for me) or maybe whatever you consider simple, whatever. Now if you want to become fat just start secretly eating everything everyone says stop eating. After a month or a few weeks not more than four weeks if you have added 5 kilograms or about 10 pounds for those of you weirdos. Okay what was i saying ... yeah when you gain 5 kg in four weeks start listening to those advices and stop eating whatever everyone says is bad for you. They will probably never become fat and so they want you too to be like them. i think fat is beautiful, not unhealthy fat. there is a difference.

CRUCIAL COOKING TIP

You must note that some foods have to be boiled before actually you start the actual cooking. Most cooking enthusiasts scratch their heads after following a recipe and it never comes out the way it's been described, well the issue could be you never boiled some ingredients.Even meat has to be boiled before being fried or made into stew. Basically any farm produce foods have to be boiled unless they are fresh produce like vegetables don't ever boil veggies but you can fry and simmer. The reason why some recipes include adding water is for the boiling process. Boiling brings out the natural original taste.
Some of the foods to boil before adding as ingredients include: Yam, Sorghum, Sweet potatoes, Traditional ingredient vegetables (called mboga za kienyeji in Kenya), basically any dry cereals. raw food stuff including meat unless you are frying or barbecuing. Poisonous foods too it's my personal opinion and advice that you boil that poisonous frog or snail thoroughly before actually cooking in which case you should sanitize the boiling ingredients from the cooking ingredients. A Google search on the process will go a long way like saving your life.
JUST CONSULT YOUR PEER ON WHICH FOODS TO BOIL BEFORE COOKING.  

Simple Spaghetti dish

Take a bunch of spaghetti sticks that you assume will satisfy your hunger. Soak them in a little bit of water just to make them soft and curly. At the same time put a cooking pan with oil on the heat. Take the soaked spaghetti and dry it a little. And when the oil is hot smoky put the in and stir as if frying. Fry for a while until the oil is all mixed up and the soaked spaghetti is fried enough. You can add salt to taste.
Cut or crate some tomatoes and onions and a few usual ingredients you use. Remove the fried spaghetti from the pan and add more oil this time add onions and fry a bit to golden brown color. Then add the tomatoes and whatever else you want. stir to make a sauce then taste the sauce just for fun then add the fried spaghetti.

Cook for as little time as possible. You can add soup or not then serve hot with a cool drink (it could be cold tap water, that's my favorite(ice cold rain water when i'm tasty))

HOW TO BECOME FAT tip number one

Start eating nutritious foods. Not quantity but focus on quality. Make sure you have carbohydrates, proteins, vitamins at least all in one. Don't forget water, i don't mean mineral water i honestly don't think boiled water and mineral water is healthy, i prefer clean tap water. but hey that's me.

HOW TO BECOME FAT

HOW TO BECOME FAT
Okay i have searched online about this topic without substantial and solid plus satisfying results so this year i will start writing snippets of how to become fat. Guys are so into obesity they have forgotten all about us who are underweight, in Kenya we call them one gb. DONT GET ME WRONG gaining weight is as hard as losing it and some of us are really trying hard.

am taking an eating break from the blog

a taking an eating break to get more easy fast foods to prepare for you...thank you for your emails

fried eggs

 mix some egg York well in a cup as oil heats, pour in fry pan let it cook near hardens. add salt to taste in the mixture or after it's cooked.
enjoy with anything plain or bread to ugali/rice...

frying tasty termites

 they are one of my favorites. a western Kenya delicacy. once you have enough of them to be satisfied. remove the wing or just fry them with wings. a little oil n heat source is best.
Note: don't wash them, make sure you fry them dry. sun dried is the best.just make sure they are near crisp and salt to taste. same way you fry ground nuts. can be eaten with ugali or as break fast with anything. best organic source of raw proteins. there are rumors it is a cure for some incurable diseases#inbox me for info. enjoy

how i cook sossi

 wait till oil is hot add onions, when they near to brown add in sossi. let it fry to crisp. then remove put aside. add some oil and onions and tomatoes fry to a paste then add the crisp sossi, let it be for a minute forming a sause.
can be eaten with anything but rice is the best but so is ugali. but try rice.
note: enjoy.

pancakes

 they are easy to make about five minutes. that's why they are mostly breakfast menu.
so take flour and some milk or warm water. add some sugar to taste, make a very light paste .to cook. make hot oil in a fry pan pour some paste in oval shape on the pan. let it turn light brown on one side then flip over. have fun flipping. when done you can eat with anything from

 honey coffee to soup. avocado just anything that suites you.
Note: enjoy. drop a question if in doubt.